Simple effortless guided meditation technique with power of light. Your Wake Up Call to the Cells
Posts Tagged ‘relaxation techniques’
simple technique can bring you a lifetime of abundance, peace of mind & fulfillment. Sit in your own consciousness. Fill yourself with the power of wisdom and enlightenment.
By releasing the stress of overload, it allows you to step back and take a deep breath. Put in place suitable strategies to ensure you do not overwork.
Three main nadis are are primary for chakra mindfulness meditation
Sushumna – the spiritual essence which goes up the centre of the spine
What do we mean by the evolution of the vehicles of expression ? 1. We have greater control over the vehicles. The body does not get ill. It is able to relax when we tell it to. It is able to perform and work when we want it to. It is an instrument in the [...]