Overcome Emotional Pain

Oct 1st, 2009

Overcome Emotional Pain Hurt – Bitterness – Injustice – Abused Pain

We feel emotional pain when we do not get what we want, need, or expect. We might feel hurt, rejection, bitterness, abuse, injustice or simply emotional pain.

Overcome emotional pain

In such cases, we have not received the behavior or outcomes we expected or believed we deserved.

We feel this kind of feel pain in cases when * people * do not behave to us in the ways that we had expected as well as in situations where * life * does not give us what we feel we need or deserve.

We believe, “I cannot feel happy unless I get that which I believe I need.”

We have associated our security, satisfaction, self-worth or freedom with something that we are not getting from persons, society, God, or life as a whole.

Some examples might be when:

1. Others lie to or deceive us.

2. They do not support us when we need them.

3. They reject or criticize us.

4. We fail at some task, which we feel that we should have succeeded at.

5. We loose a loved one.

6. Our loved one shows preference to another.

7. People important to us do not show us the respect we expect.

8. Others do harm to us or our loved ones.

9. We are accused of doing or saying something we did not do.

10. When are falsely suspected of having ulterior motives.

11. “Friends” gossip about us behind our backs.

12. We are not given the raise of promotion we believe we deserve at work.

13. Others do not keep their agreements with us.

14. We are robbed.

15. We lose our fortune in some way.

You can add many more situations in which we feel hurt because we have not received the respect, love, affection, loyalty, truth, kindness and justice that we were expecting.

Robert Elias Najemy