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Prayer of Forgiveness

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Prayer of forgiveness

FORGIVENESS MEDITATIONS

1. SELF FORGIVENESS

Stand in front of a mirror. Hug yourself. Look at yourself with love. You might imagine that you are looking at your child's body, for indeed, your body is your creation. Just for a moment forget your flaws in loving acceptance. Say, " I forgive you for all the times you let me down. I know we agreed beforehand to experience all these things together in
order to learn. Thank you for your willingness and courage. I love and appreciate you for all that you are." Let the love from Spirit flow throughout your body into every organ, nerve, bone and cell. Let this high frequency energy nurture your body from inside out, replacing any dense resistance with joy and light. Take some time. Relax and enjoy it.
Feel the surge of renewed energy and well being. Know that this inner peace is a gift you can give yourself at any time. By so doing, you gain a powerful ally in your ascension.

2. FORGIVENESS OF SIGNIFICANT OTHERS

One at a time visualize everyone with whom you've ever had significant dealings in your life: parents, siblings, mates, children, bosses, landlords, teachers, etc. Tell them that you forgive them for any harm that you ever felt that they did to you. Remember that it was all done by prior agreement, even if you didn't know that at the time. Thank them for fulfilling their part of the bargain. Tell them that you love them. Then you might visualize a lovely crystalline pink light flowing between you, dissolving any animosity and setting you both free from heavy emotions. When you feel complete with one person, move on to the next.

3. UNIVERSAL FORGIVENESS

I forgive anyone I think has harmed me in this or any lifetime, anywhere, on any plane.
I forgive all debts and erase all karma. I choose Light for myself and for all my selves."

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