Inner energy meditation for protection

1. You can use this technique when you are sit comfortably or walking around. But for now, start meditating by grounding, running energy and creating a flower.
2. Now visualize a flower that represents you. That means a flower that symbolizes you or another way to look at it is, "if you were a flower, what would you be?"
3. This time we will be using the flower, so you need not destroy it unless you want to create a new one.
4. This is called a decoy or protection flower. It works simply by creating a representation of you. If there are energies, attention or forces being directed towards you, they will go to the flower instead of you.
5. As before, inspect your flower from time to time. It will persist for sometime without you having to do anything once it is created. Just leave it out there and let it do it's job.
6. One you create your protection flower, you are done. Simply replace it once a day or whenever you feel it is time to get a fresh one.

This protection technique is probably one of the strongest and most effective techniques because it requires no energy from you, nor is it inflamitory or reactive.
The more you practise this type of flower the longer it will persist and the better you will develop this protection technique.

Here is a partial list of the Protection or Decoy Flower benefits:
It allows you to be safe without having to react to energy or other forces.
Gives you control over your own energy and universe.
Keeps you safe, by making it hard for energy to effect you.
Enhances intuitive development.
Develops your Aura.
Brings well being and personal healing.