How to see auras
with your eyes open
goal is to achieve a loose and relaxed
focus...
This method takes more
practice than the others. The goal is to achieve a loose and
relaxed focus with your physical eyes that allows the more
subtle energies of the aura to come in view.
Do this exercise
with a friend:
1. Have your friend sit in a chair
with their back against a white wall.
2. Have them place a small sticky dot or piece of paper in the
middle of their forehead.
3. Sit about four feet away.
4. Place your hands up in front of your face, and hold your
fingers as if you were framing a picture with thumbs pointing
inward and your index finger pointing up (Like two "L's"
pointing inward).
5. Loosely focus on the dot on your friend's forehead. While
you are doing this, move your hands apart slowly, further and
further apart, keeping a loose focus on the dot, and allowing
your peripheral vision to follow your hands. If you keep trying
this exercise you will soon see a thin layer of light around
your friend's head! If you try several times you may even see
color. Keep at it!
Sooner or later you will
see auras.
Seeing the Aura with your eyes closed
Work
with a friend. Tell him or her to remember a time when he/she
felt a strong emotion, but do not allow them to tell you what
they are feeling. Close your eyes. Breath deeply a few times
and imagine that there is a line of light connecting the center
of your forehead with the same spot on your friend. Just breath
and be calm in this space. Ask yourself what colors and
patterns are in your friend's aura. You may have an inner image
appear or simply a sense or feeling of what the aura must look
like. Report what you have seen to your friend and correlate
the colors/patterns with the emotion they were
feeling.
Sensing or Feeling the
Aura
The aura patterns can be felt by those
sensitive to energy. Try putting your hands about three inches
above various areas in the body (heart, throat, third eye in th
middle of the forehead, and solar plexus, just above the navel)
each day and tune into the subtle sensations you feel. With
time, you can learn to sense energy. See if you can correlate
the subtle sensations with your moods at the time. Sensations
might include warmth, coldness, a tingling sensation like the
fizzies in a cola, or stronger buzzing, as in front of a
television screen, spiky feelings, sluggishness, etc. On
different days you may feel different things as your mood and
energy level fluctuate.
 Alter state of
consciousness - Guaranteed in less than 8
minutes. Works first time and
every time. You will achieve peace,
relaxation, enlightenment, personal enhancement and much much
more.
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